Category Archives: Exercise

MetroHealth Seniors Activity Day Event Is Almost Here!

MetroHealth Seniors Activity Day April 29 2024 Slider

Looking for some fun and exercise? Join the MetroHealth Seniors Activity Day Event on Monday, April 29, 2024 and bring a buddy. Choose your activity and have fun. Also light refreshments will be served. Call now to RSVP at 407-803-4622. CHOOSE YOUR ACTIVITY AND HAVE FUN! LIGHT REFRESHMENTS WILL BE SERVED HOSTED BY GOLDEN TIMERS […]

MetroHealth Pictona Event

MetroHealth Pictona Event February 10 2024 Slider

OurSeniors.net Sponsor Metrohealth – Join us at our upcoming event “The Good Life Expo” on Saturday, February 10th, 2024 from Noon – 5:00 PM at Pictona in Holly Hill. The Good Life Expo at Pictona will feature a variety of interactive demonstrations, activities, music, food, and fun for adults over 50! The event is designed […]

Seniors Don’t Know About Hydrotherapy? Here’s What You’re Missing

ourseniors.net-Seniors Don’t Know About Hydrotherapy? Here’s What You’re Missing

When you hear hydrotherapy, you might immediately think about a modern-day spa. Hydrotherapy is actually an ancient practice known for its positive effects on the skin and the muscles but it was also used to assess the advantages it had on spiritual and mental health as well as physical health. As we age, our bodies […]