Search Results for: healthy heart

Steps to Living a Heart-Healthy Life

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The heart is the engine that keeps the human body moving. It pumps blood in and out of the lungs and supplies the entire body with oxygen. As we age, our hearts begin to slow down and our arteries stiffen. This change is natural, so being proactive over our heart’s health is essential. According to […]

Seniors and Understanding ‘What the Heart Wants’

ourseniors.net-Seniors and Understanding “What the Heart Wants”

Did you know that heart blockages or plaque buildup on the artery wall (which could ultimately lead to coronary artery disease) usually occurs 10 years earlier for men compared to women? Of course, this will depend on individual circumstances and health standing but for men older than 45, these blockages often occur, this happens for […]

A Sneaky Threat Seeing Steep Numbers: The Alarming Rise of Heart Disease Among Seniors

ourseniors.net-A Sneaky Threat Seeing Steep Numbers: The Alarming Rise of Heart Disease Among Seniors

As the years pass, our bodies undergo various changes, and our health becomes something we can’t ignore. One health concern that has been growing at an alarming rate among older adults is heart disease. Once perceived as a condition primarily affecting the middle-aged, heart disease is now making its presence felt among seniors more than […]

5 Reasons Why Family Time Is Healthy During the Holidays

ourseniors.net-5 Reasons Why Family Time Is Healthy During the Holidays

It might seem like something small but the time that we spend with family can have a significant impact on the way we go about our day-to-day lives and the different facets of our health and wellness. Without quality family time, seniors could experience emotional distress, a significant lack of family bonds, and a decrease […]

An Eye-Opening Look at Heart Health

OurSeniors.net - American Heart

Did you know that every 36 seconds, someone dies from cardiovascular disease in the United States according to the CDC? To put this in perspective, the time it takes for a bathroom break, to refill a cup of coffee, or to take out the trash, someone unfortunately, dies from heart disease. That means that in every […]