Senior Summer Skincare

Senior Summer Skincare

Wow! Is it me or is it hot out here? These past few weeks in Florida were blistering hot! You might be thinking, “Well, it is Florida; it’s supposed to be hot.” Correct, but our sunny state has shattered summer temperature records this month already, and it’s only been summer for two days. This summer, taking care of your skin is brutally essential. Ultraviolet rays that cause cancer and damage the skin are proving to be unforgiving. Developing a skincare routine that protects and nourishes skin is the best way to lower the risks of a severe skin injury, not to mention sunburns! Below are a few tips recommended by the American Academy of Dermatology on how to protect yourself this summer: Hydrate! Hydrate! Hydrate! Make sure you drink plenty of water. It supports the major systems in your body. Wear broad-spectrum sunscreen, water-resistant that is SPF 30 or higher every single day. Make sure to apply it to hard to reach areas. ...
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