Your Mom Was Right, Posture is Important!

Your Mom Was Right, Posture is Important!

The Volusia Flagler Family YMCA serves all the citizens of Volusia and Flagler County, including (of course) OurSeniors. This coming Thursday (June 20), the Port Orange Family YMCA will have a screening program that can be a great benefit to seniors, a Free Posture Screening. This screening is free and open to the public, you do not have to be a “Y” member to attend. Good posture is important throughout life, but it often becomes a special concern to seniors. Good posture is key to maintaining proper spinal alignment, putting equal amounts of stress on your skeletal system, and improving your overall health and well-being. Having good posture even makes you taller and detecting posture problems early can help a senior avoid serious problems later in life. Here are the program details: Date & Time – June 20, 1 to 3 PM Location – Port Orange YMCA, 4701 City Center Parkway, Port Orange, FL 32128 Phone for Information – 386-532-9622 You can pick...
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